• Nutrition Counseling personalized for you and your unique goals

    Specializing in helping women and girls overcome dieting, body distrust, and food fear. Together using intuitive eating and research backed approaches we will create a lifelong approach to food that prioritizes joy, mindfulness, and allows you to fulfill your hopes & dreams.

  • 1:1 Coaching

    Learn more about one on one coaching focused on exploring habits and building tools to establish long lasting changes.

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  • Blog & Recipes

    Learn more about overcoming disordered eating as well as tips on how to live a healthy balanced life.

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  • Speaking Engagements

    Partnering with organization to addresses the impact of media on eating behaviors

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